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Welcome To The BiOptimizers Health Course - Blueprint

In this 12 week programme, you’re going to discover how to achieve AWESOME health and double your energy with natural, tested and scientific strategies.

Our health course is comprehensive and should be followed in order but if you don’t have time, just jump to any section. 

DAY 1

The Process: Overview Of The Bioptimization Blueprint

DAY 2

Arnold Schwarzenegger’s Achievement Trick For Excellent Health

DAY 3

How To Track Your Results For Biological Optimization

DAY 4

 The Seven Pillars Of Healthy High-Performance

DAY 5

How To Get 70 Percent More Energy In 30 Seconds Or Less

DAY 6

The 3 Essential Components You Must Have For Biologically Optimized Water

DAY 7

Get In Shape In 10 Minutes A Day With The Most Effective Exercise In The World

DAY 8

The Five Obstacles To Developing Super Healthy High Performance

DAY 9

Harnessing The Powers Of Heliotherapy

DAY 10

The 7 Essential Dietary Components Of Biologically Optimized Cellular Function

DAY 11

Mental Beliefs and Attitudes: Upgrading To An Unstoppable Mindset

DAY 12

The 3 Critical Factors To Triple Your BiOptimization Results

DAY 13

Assimilation: The Missing Link Between Calories, Macros, And Diet Strategies

DAY 14

Nutrification: The Top 10 Superfoods To Nutrify Your Body

DAY 15

How To Personalize Your Diet For Your Lifestyle

DAY 16

What I Learned From The Greatest Bodybuilding Coaches In The World

DAY 17

The Ultimate Key To High Performance, Health And Longevity

DAY 18

The Ultimate Immune System Optimizer (The Good, The Bad, and the Ugly)

DAY 19

10 Foods You Must Avoid To Have Super Health

DAY 20

The Most Effective Fat Burning Workout

DAY 21

The Ultimate Anti-Oxidant

DAY 22

The Bucket Theory And Your Metabolism

DAY 23

The Lymphatic System And The Cellerciser

DAY 24

How To Sweat Your Way To A New Level Of Health And Vitality

DAY 25

What You Need To Know About Acid/Alkaline Balance And The 80/20 Rule

DAY 26

Why Most Minerals Never Get Absorbed Into Your Body

DAY 27

Mastering Your Mind For Health, Wealth And Happiness

DAY 28

How To Turn The Tide Against Uncontrollable Food Cravings

DAY 29

Skin Toxicities: The Dangers Of Lotions, Creams, Moisturizers

DAY 30

Digestion: Learn What 95% Of The Population Is Missing Out On

DAY 31

Why Diets Are Dead And Nutrition Plans Are In

DAY 32

Smoothies — The perfect nutrient delivery system

DAY 33

Essential Amino Acids And The Building Blocks Of Life

DAY 34

A Lesson On Lipids: Fats That Kill Vs. Fats That Heal Dr. Udo Erasmus [Part 1]

A Lesson On Lipids: Fats That Kill Vs. Fats That Heal Dr. Udo Erasmus [Part 2]

DAY 35

Bernard Jensen and the Rainbow Salad

DAY 36

The Truth About Minerals: Macro, Trace, And The Platinum Group Metals

DAY 37

Vitamins: The Sparkplugs Of Energy, Vitality And Metabolism

DAY 38

How to enjoy restaurants while BiOptimizing your body

DAY 39

Raw, Cooked, Steamed, Baked, Boiled, Fried and Burned – The 7 levels of cooking you must know

DAY 40

How To Create Your Ideal Morning Ritual

DAY 41

Super Hydration – The most important key to pain free living

DAY 42

Snacks The 3 Keys To A Super Sleek Physique

DAY 43

High Performance Nutrition – How to select the most powerful supplements

DAY 44

Sleep Optimization: Getting Enough Rest In Half The Time

DAY 45

(Light Blockers at Night) Optimizing Your Circadian Rhythms [Part 1]

(Light Blockers at Night) Optimizing Your Circadian Rhythms [Part 2]

DAY 46

Longevity Test: Countdown To Old Age And Quality Of Life.

DAY 47

How to Create Your Ideal Evening Ritual

DAY 48

Reloading — How To Stay Lean Without Sacrifice During Vacation And Holidays

DAY 49

Conventional, Organic and GMO’s – 3 Things You Need To Know Before You Shop For Groceries

DAY 50

Eating For Your Function – Functional Eating

DAY 51

Tests You Need to Avoid Illness

DAY 52

Air Purification Strategies: Taking Air Quality Control Into Your Own Hands

DAY 53

Why We Are Called Earthlings: The Important Benefits of Grounding

DAY 54

Silent Toxicities: EMFS And How To Reduce Their Effects On Your Life

DAY 55

Master Mentor – How To Pick The Right Guide To Super Health

DAY 56

Skin Brushing – The Simplest And Fastest Way To Detoxification And Great Skin

DAY 57

Flexibility Training – Yoga And Strategic Stretching

DAY 58

Brain Food – Nutrition For Better Focus, Memory, And Happiness

DAY 59

The “Star Wars Health Secret” Building Your Jedi Council For Healthy High Performance

DAY 60

Acupuncture and Acupressure: 6000 Years Of BioElectrical Mastery For Health

DAY 61

Teeth Care Oil Pulling – Dentist In A Bottle And Holistic Dentistry

DAY 62

Optimizing Your Brain For Super Intelligence

DAY 63

Meditation Flow Focus – The 3 states of Mental Mastery

DAY 64

Emotional Freedom Technique: How To Let Go Of The Past With This Weird Trick

DAY 65

Super Learning Secrets: What The Intellectual Elite Practice Daily

DAY 66

Brainwaves and Neurofeedback: How To Literally Blow Your Mind To Optimization

DAY 67

How To Increase Your IQ By 11 Points Or More In Just One Week

DAY 68

How to Get Rid of Bloating and Gas

DAY 69

Functional Training – The Benefits And Follies Of Functional Training

DAY 70

The Secret Health Powers Of Bruce Lee

DAY 71

Fasting & Feasting: Knowing When, Where And Why

DAY 72

Chiropractic Care – Spinal Health And Introduction To The Wizard

DAY 73

Naturopathic Doctor – Old School vs New School: What You Need To Know About Naturopaths

DAY 74

Hyperbaric Chamber – What You Can Learn From NFL Players And Optimizing Your Health

DAY 75

Color Therapy: Can Rainbows Really Cure Illness?

DAY 76

Pesticides, Herbicides And Fungicides: Chemicals You Need To Eliminate Before They Eliminate You

DAY 77

Cryotherapy And Hot And Cold Treatments: How To Freeze Your Way To A New Level Of Health

DAY 78

Biofeedback, Epi-genetics And The Biology Of Belief – How To Change Your Genetics

DAY 79

Hormone Testing & How To Optimize Your Inner Natural Pharmacy

DAY 80

Analyzing Hair: The Geology Of Toxicity

DAY 81

Live Blood Cell Analysis: What Your Doctor Doesn’t Know About Your Blood

DAY 82

GDV – The Russian Secret To Super Health Testing

DAY 83

Genetic Testing: The Future Of Disease Prevention And Nutritional Optimization

DAY 84

Becoming An Ambassador And Sharing What You’ve Learned

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For orders or product information:-

info@bioptimizers.co.uk

To work with us:-

partners@bioptimizers.co.uk

GET IN TOUCH

info@bioptimizers.co.uk

COMPANY INFORMATION

Official UK Bioptimizers Distributor
Vipertech LTD
22 King Street Industrial Estate
Langtoft
PE6 9NF
United Kingdom

Company no. 08542629

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