Because kApex® contains energizing ingredients, it is best to consume kApex® early in the day.
For optimal performance and mitochondrial support, start with 3 – 8 capsules (depending on bodyweight) before breakfast first thing in the morning.
For digestion, take 1 – 3 capsules with breakfast and lunch. For dinner, use MassZymes and HCl Breakthrough instead.
If you have trouble sleeping when you take it with lunch, then only take it with breakfast.
Take 2-4 capsules with each meal and 4-6 capsules on an empty stomach upon waking.
Do not take kApex® after 5pm since you may experience excess energy at night and loss of sleep.