Get Your Probiotics To The Optimal Zone
Digestive probiotics are live microorganisms that can be consumed through fermented foods or supplements. They play a role in helping you digest food, fend off diseases and even create vitamins. At the right levels, probiotics aid digestion and improve nutrient absorption. Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits.
Probiotics are live microorganisms, primarily beneficial bacteria and yeasts, that provide health benefits when consumed in adequate amounts. They naturally exist in the human body, especially in the gut and help maintain a healthy balance of intestinal flora. Probiotics are commonly found in fermented foods like yogurt, kefir, sauerkraut and in dietary supplements.
They support digestive health by aiding in nutrient absorption and promoting regular bowel movements. Probiotics can also enhance the immune system, reduce the risk of certain infections and may help manage conditions like irritable bowel syndrome (IBS), diarrhea and allergies. Their overall role is to support gut and overall health.
Prebiotics are non-digestible fibres that serve as food for beneficial gut bacteria, helping them grow and thrive. Scientifically, they are known to improve gut health by promoting a balanced microbiome, which in turn supports digestion, nutrient absorption and immune function. Prebiotics like inulin and fructooligosaccharides (FOS) have been shown to enhance the production of short-chain fatty acids (SCFAs), such as butyrate which nourish colon cells and reduce inflammation. They may also help regulate blood sugar levels, support healthy weight management and improve mineral absorption, particularly calcium and magnesium. Overall, prebiotics are essential for maintaining long-term digestive and immune health.
Lactobacillus plantarum OM is a probiotic strain known for its wide range of scientifically supported health benefits. It helps maintain a balanced gut microbiota which is essential for digestion, nutrient absorption and immune function.
Studies show it can reduce bloating, gas and symptoms of IBS. It also supports the intestinal barrier, preventing harmful pathogens from entering the bloodstream. L. plantarum OM produces beneficial compounds like short-chain fatty acids that nourish gut cells and regulate inflammation. Furthermore, it may enhance mood and cognitive function through the gut-brain axis. Its antioxidant properties also help combat oxidative stress, promoting overall health and wellbeing.
P3-OM Benefits
- New patented SUPER-strain for maximal protein digestion and assimilation
- Specifically prepared as freeze-dried culture to remain potent through your digestive system
- Can multiply inside your gut so you don’t need as many colony forming units (CFUs) as other probiotics
- Requires no refrigeration to maintain potency
- Vegetarian-friendly, lactose-free, 100% plant-based
- “Good guy” bacteria to fight off the bad guys and help your good gut bacteria win-the-war inside you
- Optimizes yourhealthy gut microbiome when taken on an empty stomach
- Optimizes your digestion when taken with food or in the morning
Having An Unhealthy Gut May Have
- An imbalanced immune response
- Reduced capacity to produce and secrete adequate digestive liquids and enzymes, leading to indigestion, low nutrient absorption and sometimes bacteria overgrowth
- A weak barrier that allows allergens and bacteria toxins to reach your bloodstream
- Poor communication with the brain, which can impact mental health and cognitive function
- Unhealthy movement that may result in irregularity and other digestive discomforts
An unhealthy gut can result in
many symptoms outside the gut. Though problems such as gas, bloating,
indigestion, irregularity, and digestive discomfort are obviously digestive
issues, unhealthy skin, brain fog, mood and energy struggles, and weight gain
may also be signs of an unhealthy gut.
Probiotic plus prebiotic
supplement promote all aspects of a healthy
gut. They help balance the immune response, add to your digestive enzyme bank
account, strengthen your gut barrier, communicate with your brain, and promote
healthy gut movement.
P3-OM Benefits
1. Supports Gut Barrier Health and Nutrient Absorption
When the gut barrier[1] is supported by probiotics, it becomes stronger, less inflamed, and more efficient at digestion and nutrient absorption. A leaky gut often allows bacterial toxins or partially digested food particles into the bloodstream, leading to chronic inflammation.
P3OM can support the leaky gut repair process, which in turn helps with food sensitivities and chronic inflammation.
2. Optimizes Digestive Function and Relieves Digestive Symptoms
Probiotics plus pre biotics can help improve digestive symptoms such as constipation, diarrhea, bloating, indigestion, irritable bowel syndrome (IBS). P3-OM produces protein-digesting enzymes that help you break down the proteins you eat. L. plantarum also ferments fibers and produces beneficial substances that support the gut barrier, balance the gut immune system, and provide energy to the gut cells.
3. Controls the Growth of Bad Bacteria, Viruses, and Yeasts in the Gut
L. plantarum OM has antiviral and anti-fungal properties. It also specifically kills bad bacteria and leaves beneficial bacteria intact. With these properties, P3-OM probiotics can also support recovery from food poisoning and antibiotic-associated diarrhea.
4. Improves Mood, Stress Resilience, and Brain Balance
L. plantarum produces neurotransmitters and ensures that they are in balance with each other. Symptoms of imbalanced neurotransmitters include anxiety, depression, irritability, and brain fog.
L. plantarum also supports the gut-brain axis to normalize excessive stress response, so some people may find that it improves their mood, ability to handle stress, and cognitive function[2].
5. Support Healthy Immune Function
6. May Help With Yeast Infection
The vaginal bacteria flora[3] reflects that of the gut, so recurrent vaginal yeast infection is a sign of gut dysbiosis. Several lactobacilli strains[4]help with vaginal yeast infections, when taken orally. Therefore, P3-OM may help with vaginal yeast infection as a probiotic. Some of our users find P3-OM probiotics helpful with yeast infections, while others combine it with other interventions.
7. May Improve Weight Loss
Your gut bacteria play a major role in your physique. For example, having too much bad bacteria due to unhealthy diets can lead to a leaky gut, which then allows bad bacteria toxins into the bloodstream. These toxins create chronic low-grade inflammation that cause fatigue and increase hunger, which often leads to weight gain[5]. P3OM can help repair a leaky gut and kill bad bacteria, which can both support weight loss efforts in combination with diet and exercise.
8. Support Muscle Building Efforts
Optimal digestive function and protein assimilation are critical for muscle building, in addition to the right diet and training program. Also, incompletely digested proteins on bodybuilding-style diets can become very unhealthy metabolic products. L. plantarum OM is a proteolytic bacteria, which can support your protein digestion and assimilation.
9. Probiotic plus prebiotic
When prebiotics are added to probiotics, it is known as a synbiotic. Synbiotic refers to the synergistic combination of healthy gut bacteria, from the probiotic, and fibers that the probiotic can ferment for additional energy, provided by the prebiotic [6]. Synbiotics tend to be more effective than probiotics alone because the bacteria’s growth and survival is enhanced by the prebiotics. The fermentation process that results from their combination also produces metabolites that further benefit our health[7].
