Food, Supplement And Lifestyle Factors That Deplete Magnesium

Magnesium holds vital importance but an alarming 60 – 80% of the populace fails to intake sufficient amounts. While the necessity of adequate consumption remains valid, the degree to which you absorb and assimilate it emerges as the pivotal factor. Beyond the mere intake of magnesium, numerous elements can impede absorption or heighten the loss […]

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