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Are Sweet Proteins A Healthy Substitute For Sugar?

Brain posts, Digestion posts, Extending lifespan & healthspan posts, Uncategorized, Weight Loss posts, Well-being posts / By

Excess sugar is linked to health issues like weight gain and blood sugar imbalances. Now imagine enjoying sugar’s taste without the calories or additives—sweet proteins offer this unique advantage. Naturally derived from plants, they’re intensely sweet without extra calories and spiking your blood sugar.  First-generation artificial sweeteners, and even natural options like stevia, have a bitter aftertaste. Recent […]

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Diet and Mental Health

Brain posts, Digestion posts, Extending lifespan & healthspan posts, Stress posts, Uncategorized, Well-being posts / By

Estimates now show us that one in five people struggle with mood and mental health issues, making it a growing public health concern.[1] They can affect how people feel, think, and function. Despite advances in treatment, many people still struggle with symptoms every day. Commonly seen alongside these issues are poor diet, increasing nutrient deficiencies, and

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Understanding Low Stomach Acid and How Betaine HCl Can Help

Digestion posts, Extending lifespan & healthspan posts, Uncategorized, Well-being posts / By

If you’ve ever felt a burning sensation in your chest or struggled with bloating and indigestion after eating, you might think excess stomach acid is to blame. I used to believe the same, treating every bout of discomfort with antacids and hoping for relief. But what if the real issue was too little stomach acid? 

Understanding Low Stomach Acid and How Betaine HCl Can Help Read More »

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