Digestion posts

Digestive Enzymes For Bloating And Gas

In this article, we’ll cover the causes of bloating, how digestive enzymes can help and the best digestive enzymes or support for each cause of bloating. Do you frequently encounter discomfort from bloating and gas following meals? Although this might be a common occurrence, it’s important to note that it isn’t normal. Bloating and gas …

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How Does Human Genetics Shape The Gut Flora And Microbiome?

In this article, we’ll cover the human microbiome which consists of microbes that are both helpful and potentially harmful and how new research suggests that specific genetic variations can make people susceptible to having an imbalanced gut microbiome. From digesting and assimilating nutrients to even governing your immune system, the microbiome exerts numerous influential effects …

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How To Increase Good Bacteria In The Gut Naturally

The relationship between gut bacteria and your body, as well as your overall health, is bidirectional. Your body serves as the nurturing environment for the development of these bacteria. Simultaneously, gut bacteria play essential roles in supporting your body and health. They aid in the development of your immune system and act as guardians, defending …

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